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QUESTION: Can I use n.o.w. with my animals? - Alene Sibley

QUESTION: Can I use n.o.w. with my animals? - Alene Sibley

“We have animals in our home and I’m wondering if you know anything about using Tone Therapy with them? Can we play n.o.w. for our animals?”

Before I shout YES! let me say that I really like this question, and the care behind it; first, it’s about animals, and secondly it shows a desire to not make assumptions. Animals do not always like what we like, or respond as we might expect. Also, their responses are pure—you generally can’t sway your pet with a psychological suggestion.

From the start, one of our goals was to allow people to discover, for themselves, how effective listening to the 3 minutes of n.o.w. Tone Therapy could be. While we suggest to listen twice daily for the full 3 minute experience (more times if desired), we want every listener to find their own relationship with the tones. It is not “our” system; it is yours. Free of musicality or any language as a barrier, it is for anyone and everyone (including non-hearers due to the vibrational aspect of the tone play—more on that another time). Can this extend to benefit our animals?  

As it turns out, the benefits are real, and varied. Undoubtedly over time we’ll know much more, but we have heard from cat, dog and horse owners and it sounds like the tones are shared often with these companions. A pair of newly adopted cats learned to nap together peacefully while the tones played from n.o.w. speakers placed on the bed. There is a terrier who wakes each day to enjoy his listen before breakfast—he leaves his bed to have a big stretch only when the tones finish. There are many reports of dogs settling down, sighing and relaxing to the tones, and we’ve received happy stories of cats stretching toward the sounds as they play. Additionally, several users report setting the speakers on their animal, and it seems that many of them enjoy the feel of the tone vibrations.

Horse owners carry the speakers to the stable and share listening sessions with their horses, often to create a sense of connection and relaxation before a ride. One woman, an adaptive riding instructor at The Bridge Center—a nonprofit in Mass—told us this:

            Each morning throughout the week we give therapeutic lessons to different school groups of special needs students. Our students have a variety of diagnoses, but the majority of our clients are on the autism spectrum and deal with anxiety or attention difficulties. Recently we had a volunteer bring in your Tone Therapy System and we’ve been using it in these groups. The difference in both our students and horses has been amazing! In the classes where we’ve used your system, we are seeing greater levels of relaxed, calm engagement in both the students and their horses.”

And it only takes 3 minutes!

I think the effectiveness with animals is two-fold. First, animals appear to experience the sounds directly as soothing, (although once as stimulating, which happened with a dog who shot up and down his hallway, sliding on the wood floors in some crazy sort of rapture). But a second key is in the animal’s relation to the person and surroundings. The tones are intentionally designed to be experienced in and with the environment—no headphones, which allows for the sharing of a moment. As most people living with animals know, our animals respond very acutely to our mental state. As we take a breath, they often can as well; a little more peace for their person is probably experienced as a lot more peace for them.

The feedback we receive is of course anecdotal, which is more than enough for us. An original intent for n.o.w. was that it prove itself, and continue to prove itself, to a world that we would not try to convince. It had to be that good, or we felt that it should not be at all. It’s exciting for us to know that the positive effects of the tones continue to stretch beyond our own vision.

So to close, with enthusiasm: YES… you can use n.o.w. Tone Therapy with your animals. Just keep it unforced, with no expectations. Allow your animal to guide itself and you in their comfort level.

And let me know what happens! Big Cheers, Alene

Enjoy a 3-minute demo of n.o.w. for yourself—click here.

Thank you to our animal listeners Maya, Picchu, Lucy, Mushroom, Bentley, Basil and Apollo.

CUSTOMER REVIEW: "These tone therapy speakers have helped my son calm his anxiety..." - Alene Sibley

CUSTOMER REVIEW: "These tone therapy speakers have helped my son calm his anxiety..." - Alene Sibley

These tone therapy speakers have helped my son calm his anxiety. They help him get centered and open to relaxing. He has been suffering from panic attacks and general high anxiety. It has not cured him however I would say it has helped him with about a 25% reduction in symptoms. That is worth 5 stars to me. Anxiety sucks!”

The review from this father gave me a number of things to consider. I felt his pain, I felt his hope; behind his few words sits a lengthy story of personal struggle.

Anxiety is a tremendously difficult challenge. It is frightening to experience even once, for a short period; I can only imagine chronic anxiety and how it leads to increased isolation. Anxiety can be self-perpetuating for a host of reasons, and no matter the intellectual understanding that “everything is okay,” anxiety is experienced so bodily that it cannot be easily reached with rational thinking, or all the loving support in the world. But… it can be reached.

Just one moment of calm, or presence, or release of gripping thoughts, is a big trip-up to a raging mental process and physical overwhelm. I imagine anxiety as something akin to drowning, and so, I imagine what it might feel like to get a breath suddenly, finally. And after that maybe another, and another. It’s the beginning to something other than sinking helplessly and hopelessly, because a bit of oxygen can keep you going. To this father’s 25% reduction in symptoms for his son, and presumably himself as a witness, I take in my own relieved breath.

We hear from many people who tell us that the quick, deep peace experienced with the 3-minute session of n.o.w.’s unique tones has led to direct changes in how anxiety operates in their life. I’ll share more of these in future blogs, because every life is different and every story is significant. We humans cannot be cured of our humanness, or of our particular, individual experiences, but we can live better! We can recover, we can find relief.

When we made the n.o.w. Tone Therapy System, we trusted it to work in its own way with each individual listener. We wanted it to be free of any intentional words, agendas or goals so that it can create a new relationship each time it is played and combined with that particular person’s history and environment and personal factors. More than even we expected, n.o.w. continues to build on our trust and that of its listeners, helping people to find a doorway into their own calm, their own peace, and onward into what sits in the place where inspiration resides.

n.o.w. is but one option in a world that has support for you that you simply may not have found yet. Never give up on this journey! One step at a time, and with n.o.w., also one listen at a time. We believe in n.o.w., and that is because we believe in you.

And lastly to our reviewer Big Dad, I continue to think of you and your son very, very regularly, with great care, gratitude and love. –Alene

If you’d like to experience a n.o.w. session for yourself, click here.

QUESTION: Placement of the two n.o.w. speakers: where do I put I them when I use them? - Alene Sibley

QUESTION: Placement of the two n.o.w. speakers: where do I put I them when I use them? - Alene Sibley

“I wonder what is the ‘best’ way to experience the n.o.w. Tone Therapy System—I see that some people hold the speakers in their  hands, and others place them away from themselves?

This is not only a great question, it is also a COMMON QUESTION! Hi there! Alene speaking; co-developer of n.o.w. I love to explore everything about this system.

Basically, you decide where you want the speakers, how you want to listen, what feels best to you. The tones produced for you by the System are a one-time 3 minute experience, so trust what guides your own comfort. And give it another go to see what you like! There really is no one “best” way to listen to n.o.w. Tone Therapy System, other than being sure both speakers are playing while you listen—this is what allows the ever-unique composition to happen.

Some people like to hold n.o.w. in each hand, or place them somewhere on the body–the collarbone area or shoulders are favorites, or knees when seated; this allows the body to feel the vibrations coming from the speakers, which is a great feature but not necessary (except for the hearing impaired). Many others keep the speaker at arm’s length (either close together or spread apart, sometimes even across the room), or on the table before them. It actually doesn’t matter as long as you listen.

The most important aspect, no matter where you choose to place the speakers (and SWITCH IT UP, until you know where you like them) is to listen, with intent. Your mind will wander, but when you notice during a session just bring your attention back to the tones, without thought. Escape into this for even a moment, or many moments. This is the beginning of new things for you, the effects of which we cannot predict. It is my experience, though, that these moments of heightened calm are openings to growth. Let us know what happens for you as you bring n.o.w. into your life with regularity.

Listen all the way through to the fade at the end. The sounds of your environment will rise back into your awareness as the tones dissipate. It’s hard to believe, but that’s it! Play again if you want, or head along into your next thing.

I myself put the speakers on me, near me, on top of each other, apart; no matter where they are, each time I listen, with intent, I am swept into what they give me in the effects from the sounds which deliver me into a powerful presence. In only moments.

Join me in this! It’s too good to be true, but it’s true anyway.

Happy Day –Alene